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Emotional Freedom Technique (EFT) is a powerful and effective method of reducing stress, anxiety, and other emotional issues. This technique, also known as tapping, involves tapping on specific points on the body while focusing on a particular issue. EFT has gained widespread popularity in recent years, with many people reporting significant improvements in their emotional and physical well-being after using this technique. EFT was first developed in the 1990s by Gary Craig, a personal performan...
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